Archive for 'Uncategorized'

Do you know the doors to your rabbit hole?

Imagine that place we all have inside us, that dark place. In it lie thick, loamy, rich emotions that when left untouched or unseen calcify. They, you can imagine, vibrate slowly energetically, like rocks versus air. Things like shame, self loathing. Low vibrations. To contrast, take joy: a rarefied, high vibration. Joy’s voice doesn’t growl like loathing; joy sings. I think you can imagine it.

Do you know the doors that yawn open inside you and can bring you down ...

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Therapeutic kink

I’ve been a pro Domme. And am a certified clinical hypnotherapist. These two things weave together in interesting ways.

As a Domme, I got to see sides of people they’d often never let anyone else see. Many showed that side for the first time in their lives. I didn’t slam the door in their faces. I didn’t shame them (unless that was part of the desire, part of the experience). Instead, I gave permission to open up and explore ...

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What a diet doesn’t do

Food and sex. Two things that, without them, we wouldn’t be alive. Even if one never had sex for the rest of one’s life (good luck with that), it all started with conception. And every day since there’s been an instinctual desire for food to keep it going.

Instincts love habits. Habitual thinking – or, rather, not really thinking (consciously) at all – means that the rest of the brain can be devoted to other things. Our brains are designed to ...

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What you don’t know can hurt you… though it doesn’t mean to

The other day I worked with a client who hadn’t driven on the highway for 30+ years.

One day, decades ago, required a long drive to a stressful situation, while she was carrying very precious cargo (her newborn baby). She knew that her fear of the highway was all bound up in the stress of that visit. What she didn’t know was how to take her ease and effortless driving style on local streets and backroads and convince herself that ...

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