Services

Our work together begins with a complimentary 30-minute strategy session by phone. This helps me learn more about you, answer any questions you have about coaching, explain my approach and how I work in more detail, and make sure that we are a match. Successful coaching depends upon our rapport, and that you are inspired and ready to commit to the process we will create. One of my primary goals as your coach is to set  you up to succeed, so there is a bit of coaching in the beginning on ways to work with me so we may find the best place to begin digging into what’s brought you to me in the first place.

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Based on what we cover in session, I will give you homeplay to do before our next time together. These “assignments” are intended to weave your desires into your life experience, and are totally customized to you.

I am open to unlimited quick phone calls or emails in between sessions to check in. It’s more important to course-correct in mid-stream than wait until our scheduled sessions sometimes. So I am here for you.

Considering the years – often decades – that it took to instill the thoughts, beliefs, and behaviors that originally brought you to me, this is a fast-pace to major change. Some clients find that even after they’ve brought insight and relief to the original reason they sought me, like layers of an artichoke, this process unfolds and shows more places they follow their hearts to explore.